Negative Self Thoughts Exacerbate Stress Discussion

Question # 00645573
Subject: Communications
Due on: 03/31/2023
Posted On: 03/31/2023 03:31 AM
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Denver University Negative Self Thoughts Exacerbate Stress Discussion

How do toxic / negative self-thoughts exacerbate stress?

Give three examples of thinking patterns that produce and/or perpetuate toxic thoughts.  Back your response with arguments and examples from the textbook.

  • In your opinion, how does Dr. McGonigal's message about stress relate to cognitive restructuring?
  • What point/s did you find interesting in Dr. McGonigal's Ted Talk?
  • Kelly McGonigal: How to make stress your friend | TED Talk 
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Negative Self Thoughts Exacerbate Stress Discussion

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