Portage BIOD121 Module 3 Case Study Latest 2021 May

BIOD121 Essentials in Nutrition

Case Study Module 3

Question 1Fred has returned for his next visit.

Client: Fred

Age: 56

Height: 5 feet 10 inches                            Weight: 270 pounds        

BMR calculations:

Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age)

Physical Activity (PA) Estimates

1.2 = little to no exercise

1.375 = light exercise 1-3 days per week

1.55 = moderate exercise 3-5 days per week

1.725 = hard exercise 6-7 days per week

1.9 = hard daily exercise/job

1.  Today you want to determine the amount of energy (calories) that Fred should be ingesting daily to maintain his current weight. Using the BMR formula, determine Fred’s BMR.

Question 2Fred has returned for his next visit.

Client: Fred

Age: 56

Height: 5 feet 10 inches                            Weight: 270 pounds        

BMR calculations:

Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age)

Physical Activity (PA) Estimates

1.2 = little to no exercise

1.375 = light exercise 1-3 days per week

1.55 = moderate exercise 3-5 days per week

1.725 = hard exercise 6-7 days per week

1.9 = hard daily exercise/job

2. To determine individual energy requirements, multiply the BMR x the appropriate activity level. This provides the number of calories required daily to maintain the current weight.

Question 3Fred has returned for his next visit.

Client: Fred

Age: 56

Height: 5 feet 10 inches                            Weight: 270 pounds        

BMR calculations:

Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age)

Physical Activity (PA) Estimates

1.2 = little to no exercise

1.375 = light exercise 1-3 days per week

1.55 = moderate exercise 3-5 days per week

1.725 = hard exercise 6-7 days per week

1.9 = hard daily exercise/job

3.  Using a BMI chart, Fred would be considered? ___________________

Question 4Fred has returned for his next visit.

Client: Fred

Age: 56

Height: 5 feet 10 inches                            Weight: 270 pounds        

BMR calculations:

Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age)

 Physical Activity (PA) Estimates

1.2 = little to no exercise

1.375 = light exercise 1-3 days per week

1.55 = moderate exercise 3-5 days per week

1.725 = hard exercise 6-7 days per week

1.9 = hard daily exercise/job

4. The medical records chart indicates that Fred’s PCP recommends that Fred lose weight. Review the three components of a weight loss program with Fred.

a.

b.

c.

Question 5Fred has returned for his next visit.

Client: Fred

Age: 56

Height: 5 feet 10 inches                            Weight: 270 pounds        

BMR calculations:

Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age)

 Physical Activity (PA) Estimates

1.2 = little to no exercise

1.375 = light exercise 1-3 days per week

1.55 = moderate exercise 3-5 days per week

1.725 = hard exercise 6-7 days per week

1.9 = hard daily exercise/job

5. a. Fred has mentioned several types of diets he has followed in the past. All resulted in weight loss, but eventually he regained the weight. Discuss three characteristics that make a diet a fad diet. (3 points)

b. Fred may benefit from following the DASH diet. Review what each letter of DASH stands for. Explain to Fred why he might want to follow this pattern of eating. (2 pts)

Question 6 Fred has returned for his next visit.

Client: Fred

Age: 56

Height: 5 feet 10 inches                            Weight: 270 pounds        

BMR calculations:

Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age)

Physical Activity (PA) Estimates

1.2 = little to no exercise

1.375 = light exercise 1-3 days per week

1.55 = moderate exercise 3-5 days per week

1.725 = hard exercise 6-7 days per week

1.9 = hard daily exercise/job

6. From your sessions, you know Fred has tried to reduce calorie intake in the past. However, he never mentioned behavior modification. Explain the concept Behavior Modification (2 pts)

Using the information in the module, provide one example of where Fred may find programs that offer social support to help him with his weight loss journey. (1 pt)

Question 7Fred has returned for his next visit.

Client: Fred

Age: 56

Height: 5 feet 10 inches                            Weight: 270 pounds        

BMR calculations:

Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age)

Physical Activity (PA) Estimates

1.2 = little to no exercise

1.375 = light exercise 1-3 days per week

1.55 = moderate exercise 3-5 days per week

1.725 = hard exercise 6-7 days per week

1.9 = hard daily exercise/job

7. To verify that Fred understands, have him name three types of behavior modification strategies.

a.

b.

c.

Question 8Fred has returned for his next visit.

Client: Fred

Age: 56

Height: 5 feet 10 inches                            Weight: 270 pounds        

BMR calculations:

Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age)

Physical Activity (PA) Estimates

1.2 = little to no exercise

1.375 = light exercise 1-3 days per week

1.55 = moderate exercise 3-5 days per week

1.725 = hard exercise 6-7 days per week

1.9 = hard daily exercise/job

8. To conclude the session, you discuss android obesity with Fred. Discuss android obesity and list two health risks associated with this type of obesity.